Books with author Amanda Robinson LPC RPT

Help Your Child Learn Anger Management Skills for a Lifetime.While some children instinctively know how to regulate their emotions, plenty of others lack the skills they need to express their anger in healthy and effective ways. This warm, engaging workbook helps children ages 5-10 develop strong skills for managing their anger through 40 fun activities. From identifying their feelings and challenging negative thinking patterns to practicing healthy coping skills when angry feelings arise, kids will learn to feel calmer and more in control--and to form better relationships with family and friends and ease problems at school. A bonus section at the end of each chapter encourages kids and their families to practice the skills they've learned for even greater success. Here's what you'll find in the Anger Management Skills Workbook for Kids: • SIX ESSENTIAL SKILLS everybody needs to find calm and control. • 40 AWESOME ACTIVITIES that help kids develop these important skills. • BONUS GAMES AND EXERCISES at the end of each chapter to practice the skills learned with family and friends.This positive, interactive book will help your child calm down, cope, and cool a hot temper with skills that will last them a lifetime.

Have you ever wondered relieving the headache that is bugging you since morning without eating Ibuprofen?Do you know how to calm your allergies without antihistamines?Did you ever achieve success in healing your burn without rushing to the skin specialist?Or have you ever wondered about normalizing your raised blood pressure or turning the switch of your watery nose off without some sort of medication?Are you suffering from Anxiety, Depression, Stress?Feeling tired or aching?Do you want to calm it all down anytime soon?Searching for relief?If this has ever been what you are looking for, you are at the right place. We have got the answers for all of this.You’ve heard about essential oils. It seems like everyone uses them, but what do you actually know about them and what they can do to enhance your health?Essential Oil for Beginners is a comprehensive guide to Aromatherapy and all its benefits. This book includes all the necessary information about the ESSENTIAL OILS, AROMATHERAPY,TYPOLOGY OF AROMATHERAPY OILS AND OTHER AROMATIC INGREDIENTS (Essential oils, Absolutes, Carbon dioxide Extracts, Carrier Oils, Infused Oils or Macerated Oils, Hydrosols or Floral Water, Resins, Fragrance Oil, Floral Essences and so on)FULL A–Z LIST OF ESSENTIAL OILS91 A-Z PROFILES OF THE MOST IMPORTANT ESSENTIAL OILSAROMATHERAPY RECIPES FOR VARIOUS HEALTH COMPLICATIONS1. Arthritis2. Bruises3. Congestion and Sinuses (Stuffy Nose)4. Menstrual Cramps5. Cough, Cold and Flu6. Acne7. Recipe for Facial toner8. Scrapes and Cuts9. For Relieving Anxiety10. Insomnia11. DepressionAnd so much more!If you’re ready to dive into the world of essential oils and aromatherapy, now is your chance to learn everything you need to know! Buy your copy of Essential Oils for Beginners to get started today!